Someone uses the proven methods of hair care has inherited from grandmothers, some trusts only his hairdresser, but very many in my head "mess" of the advice her friends, her mother's friends and press publications. Try to understand how to care for hair that they are healthy and beautiful.
But stress can cause increased activity of sebaceous glands and hair become oilier.
Normal shampoo, bought the store in accordance with the type of your hair, which you came, you can use as long as you want, or more precisely as he would suit you. The reason for the change of the shampoo is that with age you have to change the type of hair.
If the shampoo changes constantly, it may not be the best way to affect the condition of the hair.
In other cases, the cause is usually improper use shampoo for your hair, or other means. And also the cause of dandruff can be a constant change of shampoo.
There are two aspects:
Doctors trichologists (trichology - the science of hair and scalp) confirm that the improvement of power supply have a beneficial effect on the hair, but after three months. The reason for this is that the body is initially more important organs and cells provide nutrients, and then will turn to hair cells.
At any gaps in the diet is worth paying attention? Most often, women get a little food protein and iron. Experts recommend that necessarily for breakfast. Vitamins without a healthy diet may be useless.
If you have dry hair may be added to the diet fatty fish, nuts, and olives.
Greasy hair may "signal" that we should eat more eggs, dairy products, vegetables and legumes.
If the hair loss - eat the liver and red meat, eggs, seafood, fruit and carrots.
After applying the polish, mousse or gel before bedtime is best to wash your head.
Important: if you use styling products, try to choose them without alcohol or with the minimum amount.
In addition, we must remember that on wet hair should not wear all kinds of erasers, use tongs.
Another real way that can help get rid of split ends, experts believe their strigine, as well as hair care.
Healthy Body: Healthy Hair By Ken Peters - Nick Waddell (Author)
Published:13.10.11
Determine The Type of Hair
- If your hair becomes greasy 2-3 days after washing - you have normal hair type,
- Dry hair looks clean for a week,
- To wash your hair every day - you have oily hair.
- Thin hair - if they do not hold the volume
- Damaged hair - basically the reason in the wrong care, including - too frequent hair coloring and perming
how_to_get_healthy_hair
Mixed Type of Hair
We are all consumers of advertising in more or less, and out of the draw sometimes their errors, for example, that there is a rare mixed type of hair, with a greasy hair at the roots and dry at the tips. In fact, if you have long hair, you probably do exactly the way it is, but expert’s advice to choose a shampoo based on the condition of the scalp.Hair Does Not Change Throughout Life?
In fact, hair type, as well as skin type, often with age ranges from greasy to dry. To this effect, including numerous color and hair curlers.But stress can cause increased activity of sebaceous glands and hair become oilier.
How Often Can I Wash My Hair?
As often as required by your hair, depending on the type of course choosing a quality shampoo. Modern shampoos allow washing my hair everyday without damaging the hair.Do I Need To Change Shampoo From Time To Time?
Treatment Shampoo specially chosen expert for your hair. The course of treatment has a definite duration.Normal shampoo, bought the store in accordance with the type of your hair, which you came, you can use as long as you want, or more precisely as he would suit you. The reason for the change of the shampoo is that with age you have to change the type of hair.
If the shampoo changes constantly, it may not be the best way to affect the condition of the hair.
Why Dandruff Appears
About three-quarters of cases of dandruff is internal rather than external causes.In other cases, the cause is usually improper use shampoo for your hair, or other means. And also the cause of dandruff can be a constant change of shampoo.
Do I Have To Use Conditioner?
Conditioner really necessary, only if the hair after washing is difficult to comb, or if you frequently use a hair dryer.How Often Have Long and Combing Your Hair?
There is a perception that it is useful at night to brush her hair 100 times.There are two aspects:
- This facilitates the delivery of fat combing from the roots to the tips of the hair, wetting it. It also saves your hair from the remnants of varnish or gel for styling.
- But there is a negative point - the excessive physical effect on the hair can hurt them.
If There Is Only Healthy Food And Drink Vitamins, Hair Will Look Better Immediately?
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| hair_vitamins |
At any gaps in the diet is worth paying attention? Most often, women get a little food protein and iron. Experts recommend that necessarily for breakfast. Vitamins without a healthy diet may be useless.
If you have dry hair may be added to the diet fatty fish, nuts, and olives.
Greasy hair may "signal" that we should eat more eggs, dairy products, vegetables and legumes.
If the hair loss - eat the liver and red meat, eggs, seafood, fruit and carrots.
Styling Can Worsen The Condition Of The Hair?
Yes, especially bad hit on the scalp. Frequent and excessive use mousse, for example, can lead to dullness of hair.After applying the polish, mousse or gel before bedtime is best to wash your head.
Important: if you use styling products, try to choose them without alcohol or with the minimum amount.
How Much Spoil Hair Dryer Use?
Experts recommend using a hair dryer but only in rare cases, it is desirable to use this air conditioner. Hairdryer in this should be kept as far away from hair.In addition, we must remember that on wet hair should not wear all kinds of erasers, use tongs.
The Problem Of Long Hair - Split Ends
Do the funds are widely advertised as helpers in the fight against split ends hair? Experts claim that the effect may be only on the use of professional medical resources to care for long hair.Another real way that can help get rid of split ends, experts believe their strigine, as well as hair care.
Author
Julien RyanResources
Dr. Maria Hordinsky (Mayo University Hospital Dept of Dermatology)Healthy Body: Healthy Hair By Ken Peters - Nick Waddell (Author)
Published:13.10.11
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